3 Tips to Finish Strong & Heart Healthy this year
Why wait for the New Year? Finish this year strong! There are a few weeks left to go in the year. Did you know, Americans gain, on average, one to
Healthy
5 ways the new 2015-2020 Dietary Guidelines support Heart Health
February is National Heart Health Month. What a perfect time to celebrate with the brand new 2015-2020 Dietary Guidelines for Americans (DGA)! The federal government updates the DGA every 5
Local Participants Selected for Lifestyle Change Health Challenge
For the first time in the Buffalo region, the American Heart Association will conduct the Lifestyle Change Challenge, an innovative initiative that will chronicle the journey toward meaningful lifestyle changes that improves heart