Lifestyle Change Challenge – my view
This has been a great experience for me. I work out every day. Pay more attention to what I eat, and have improved my overall health. My 12 week goal
This has been a great experience for me. I work out every day. Pay more attention to what I eat, and have improved my overall health. My 12 week goal
For the first time in the Buffalo region, the American Heart Association will conduct the Lifestyle Change Challenge, an innovative initiative that will chronicle the journey toward meaningful lifestyle changes that improves heart