3 Tips to Finish Strong & Heart Healthy this year
Why wait for the New Year? Finish this year strong! There are a few weeks left to go in the year. Did you know, Americans gain, on average, one to
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5 ways the new 2015-2020 Dietary Guidelines support Heart Health
February is National Heart Health Month. What a perfect time to celebrate with the brand new 2015-2020 Dietary Guidelines for Americans (DGA)! The federal government updates the DGA every 5