New Year, New You! Here are some new ideas and ways to boost your heart health in 2016
I am Jessica Meyers Altman, Founder of the food blog www.GardenFreshFoodie.com. I’m a certified plant-based chef, and have a certification in plant-based nutrition. I am a passionate educator, and have taught science, community gardening, and food education for the last 17 years. “Life is why” I have chosen to switch to a plant-based diet, as