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Be Your Best with Mindful Eating, by Cindy Chan Phillips, MS, MBA, RD

March is National Nutrition Month®. Let’s take this beautiful occasion to talk about you, yes, YOU! Not superfoods, not calories, not carbs. I often begin my nutrition talks by asking the audience how many of them know about heart-healthy eating, as recommended by the American Heart Association. Almost half the room raise their hands. Then

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2019 ERIE COUNTY LEGISLATOR LYNNE DIXON ISSUES PROCLAMATION FOR WEAR RED DAY & GO RED FOR WOMEN® CAMPAIGN

Erie County Legislator, Lynne Dixon, presented a proclamation Monday, January 28th at Mercy Hospital of Buffalo in support of the American Heart Association’s Go Red for Women® campaign and National Wear Red Day. The proclamation was issued to the Executive Director of the Buffalo Niagara American Heart Association, Marc Natale and Shari McDonald, RN, MSN,

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American Heart Association Warns of Snow Shoveling Health Hazards

For most people, shoveling snow may not lead to any health problems. However, the American Heart Association warns that the risk of a heart attack during snow shoveling may increase for some, stating that the combination of colder temperatures and physical exertion increases the workload on the heart. People who are outdoors in cold weather

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American Heart Association announces Shari McDonald as the 2019 Go Red for Women® Campaign Chair

(Williamsville, NY – December 14, 2018) —The Buffalo Niagara American Heart Association is pleased to announce Shari McDonald RN, MSN, at Mercy Hospital of Buffalo as chair of the 2019 Go Red for Women® campaign and Go Red for Women® Luncheon being held on February 8, 2019 at the Lexus Club, 1 Seymour H. Knox